How to start Acne vulgaris treatment at Home

We know that most of people get acne in their life once a time and if the skin is oily then chances are much more. Sometimes it goes with time and sometimes we need treatments for it. When you get acne then there are some tips to follow.

 It is good to start treating acne at correct time otherwise it may be worse and can leave scars. The right time to start treating acne is when you think it is going to bother you and can be worse with time.

 It can come in different forms.  It can be severe acne flares suddenly or mild acne that just won't go away. It may be a single pimple that comes before your prom or wedding. When you get it then you need to start treatments at home. You can start by following tips this works for men as well as women also or you can buy book home treatment here.

Lifestyle

One of the most reasons for acne. We know that changing lifestyle can sure avoid us many of diseases but the problem is that we never change it. Because not everyone can sleep eight hours, eat three time good meals, and drink eight glasses of water a day.

But now it’s time to change it. Because just by doing some changes in your lifestyle you can control acne. You have to sleep 8 hours, eat good meals and drink a lot of water. You have to make clear that never pick or squeeze pimples. Never touch it with your hand.

Open the pores

Occasional visits to an esthetician who is an expert at removing blackheads can be beneficial.

Wash the face daily

Oil on the face can make acne worse. So you have to start washing your face daily with mild shop and warm water.

Cleansing and skin care

We read about many acne products in fashion and style magazines. But I can tell you one thing there is no magic product that is right for every person and situation. So you have to try I can’t say which one works for you.

• Mild cleansers: Wash your face twice a day with a mild cleansing bar or liquid like Dove, Neutrogena etc. It will keep the skin clean and minimize sensitivity and irritation.
• Using masks: You can use mild scrubs, exfoliants. These products may contain salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin and thus open pores.

Reducing bacteria

• Antibacterial cleansers: The most popular ingredient in over-the-counter antibacterial cleansers is benzoyl peroxide.
• Topical (external) applications: you can apply gels, creams, and lotions, which are applied to the affected area. The active ingredients that kill surface bacteria include benzoyl peroxide, sulfur, and resorcinol.

Benzoyl peroxide causes red and scaly skin irritation in a small number of people, which goes away as soon as you stop using the product. Keep in mind that benzoyl peroxide is a bleach, so do not let products containing benzoyl peroxide come into contact with fabrics, leaving unsightly white spots on colored clothes, shirts, towels, and carpets.

Reduce the oil

Acne forms due to oil on your face. You can’t stop to producing it. So what you can do is to get rid of oil on the surface of the skin and reduce the embarrassing shine.

• Use a gentle astringent/toner to wipe away oil. (There are many brands available in pharmacies, as well as from manufacturers of cosmetic lines.)
• Masks containing sulfur and other ingredients draw out facial oil.
• Antibacterial pads containing benzoyl peroxide have the additional benefit of helping you wipe away oil.
• Facials: While not absolutely essential, steaming and "deep-cleaning" pores is useful, both alone and in addition to medical treatment, especially for people with "whiteheads" or "blackheads.
• Pore strips: Pharmacies now carry, under a variety of brand names, strips which you put on your nose, forehead, chin, etc., to "pull out" oil from your pores. These are, in effect, a do-it-yourself facial. They are inexpensive, safe, and work reasonably well if used properly.
• Toothpaste: One popular home remedy is to put toothpaste on zits. There is no medical basis for this.

Healthy Diet

Alkaline forming foods are best, although you can eat small portions of acid-forming foods. Acid-forming foods include fried foods, rice, white breads, milk, cheese, yogurt, etc. Alkaline foods are fruits, vegetables, seeds and nuts. Acidic foods build up toxins in your body while alkaline foods eliminate such toxins and maintain a clean digestive system. This helps to keeps your skin clear and clean.